hehe - I have finally done it! I have joined Run for Life in an attempt to get fit for summer (I cannot believe how unfit I am!!!).
I encourage everyone to join - I've been to a few sessions already and have thoroughly enjoyed it. They start you off slowly with the whole idea being to get fit without injury or exhaustion.
You can log onto their site for details, but for the PE folk who are interested - the group I'm with meets on a Monday, Wednesday & Friday at 17:15 at DF Malherbe school, next to Walmer Park.
Hope to see you there!!!
Regards,
M.
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